How To Make: strawberry chia seed popsicles

Chia seeds were originally grown in Mexico. In the Mayan language “chia” means “strength”.

Using chia seeds in popsicles is a fun and easy way to get nutrition such as vitamin E or Omega-3 fats. This strawberry chia popsicle will supply your body with vitamin E and Omega-3 fats but also fiber, protein and much more.

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The art of turning the classroom into a stage

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Student Owen Ferguson (left) and head of arts at Henry Street High School, Gillian Maxwell.

Owen Ferguson, a student at Henry Street High School (HSHS) in Whitby, auditioned for a one-act play back in Grade 9. He had started taking drama classes that year. Now in Grade 12, Ferguson continues to audition and participate in drama productions. He says his favourite role so far has been Mercutio, the witty sceptic and foil for Romeo is Shakespeare’s 1597 tragedy Romeo and Juliet.

Continue reading “The art of turning the classroom into a stage”